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| 2010 SPRING Sessions - click for details |
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| Personal Training CLICK HERE FOR DETAILS |
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At Pooley's and Madison Country Day School
You pick the skill with one-on-one coaching
OR Register with friends and create your own class
Think of the BEST POSSIBLE schedule for you and let us see if we can make it work
Sign up for 30, 60 or 90 minutes for as many dates at you can fit into your busy schedule. |
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| “Start Smart Sports" CLICK HERE FOR DETAILS |
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“Start Smart” is a proven instructional program that prepares children for the world of organized sports without the threat of competition or the fear of getting hurt. Parents will learn how to properly teach and support their child as they learn sports skills. Our instructor shows the parents the proper techniques and teaching hints to be most successful for this age group. You (parent) will provide the individual attention and instruction your child needs to learn and have fun |
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| 2010 Tots Volleyball (1st-3rd Grade) CLICK HERE FOR DETAILS |
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Participants will learn the beginning skills of volleyball including court movement, hand-eye coordination, and ball control with age appropriate balls and rules. Participants will receive a T-shirt.
Saturdays, April 10-May 8 at Stoner Prairie, Fitchburg |
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| 2010 Club Style Workout (7-9th Grade) CLICK HERE FOR DETAILS |
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Mondays @ Madison Country Day School - Want to work on your skills, but don t have the time for the traditional club experience? This program will focus on skill development through an intense skill training programs designed for the power level volleyball. |
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| 2010 Club Style Workouts(JV/Varsity) CLICK HERE FOR DETAILS |
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Mondays @ Madison Country Day School - Want to work on your skills, but don t have the time for the traditional club experience? This program will focus on skill development through an intense skill training programs designed for the power level volleyball. |
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| 7-9th Grade Class CLICK HERE FOR DETAILS |
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Sundays @ Madison Country Day
New for 2010
Class is designed for the beginner-intermediate player. Learn individual and team skills during drills and limited scrimmaging.
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What is Core Stability Training?
How to build a strong foundation
by Dave Nissenbaum
MPT, MA, LAT
Partner, Director of Sport & Spine Clinic of Madison
You have probably heard about it before but never understood what is meant and how it pertains to sports and performance.
Read More...
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