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| Friday Nights 3rd-4th Grade Class |
| Description: |
Stoner Prairie, Fridays (Jan 8-Feb 5, 2010): 6:30-7:45pm |
| Code: |
3000.105 |
| When: |
5 Week Class
Stoner Prairie, Fridays (Jan 8-Feb 5): 6:30-7:45pm |
| Cost: |
$50 |
| Mail To: |
Fitchburg Recreation Sponsored |
| Where: |
Stoner Prairie Elementary School |
| Registration: |
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What is Core Stability Training?
How to build a strong foundation
by Dave Nissenbaum
MPT, MA, LAT
Partner, Director of Sport & Spine Clinic of Madison
You have probably heard about it before but never understood what is meant and how it pertains to sports and performance.
Read More...
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