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| Overhand Serving Clinic - Click HERE for Details |
| Description: |
This clinic is complete. We recommend a Personal Training Session Details
Maximum:12
ONE Day Clinic - Players work on overhand serve. Includes strength and conditioning important to strong serves, drills designed to isolate arm swing, improve balance and coordination, plus videotape evaluation, .
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| Code: |
Thru Fitchburg Recreation
(Tues, June 22)
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| When: |
Session ONE 5:00-6:30pm
Session TWO 6:30-8:00pm
Tuesday, June 22, 2010
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| Cost: |
$40 (before 6/11)/ $45 (after 6/11)
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| Where: |
Stoner Prairie Elementary School |
| Contact: |
Cindy (608)-274-7086 or
info@swatsports.org |
| Registration: |
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What is Core Stability Training?
How to build a strong foundation
by Dave Nissenbaum
MPT, MA, LAT
Partner, Director of Sport & Spine Clinic of Madison
You have probably heard about it before but never understood what is meant and how it pertains to sports and performance.
Read More...
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